Humor And Anxiety

(touch this up) Abstract To determine if bodily fluid has an affect on fretfulness. easterly Kentucky University, College Students (N = 20; 16 women; 3 men; 1 unnotice equal to(p); Mean age = 21.33) were instructed to think of amours that they were upset or neural about and thusly about something sidesplitting or relaxing. Students reduced in disturbance more than than when thinking of slackening then when thinking of conceit. This implies that relaxation techniques should be white plagued over humorous ones where anxiety levels should be kept to a minimum, such(prenominal) as a cartoon area or the fake fashion of an anxiety-reduction center. Humorous and Anxiety         Humor is a tremendous thing that can lighten most peoples hearts. If we can use humor to alleviate problems associated with anxiety, many people will be able to have a more stress-free life.         It is possible that humor may affect bodybuilder tension. Preros t and Ruma (1987) randomly assigned students from an antecedent psychology class to view different types of humor. Each pigeonholing apothegm a different type of humor, either sexual, violence, neutral, and a go through group saw non-humorous scenery. The stimuli were on slides communicate onto a diffuse facing the subjects (Ss). The Ss were then instructed to relax duration viewing the slides. last muscle tension was measured several(prenominal) times with a biofeedback device.

Results suggested that Ss who saw humorous stimuli decreased muscle tension more then Ss who saw non-humorous stimuli.     Â Â Â Â Â It is possible that anxiety may b! e affected by humor. Danzer, Dale, and Klions (1990) did a study with undergraduate women in an introductory Psychology class. All of the Ss ab initio completed an anxiety checklist. The Ss then were presented with 20 progressively more depressing slides for 15 seconds each. Ss were instructed to analyse each slide to themselves, read it out loud, then think about it and try... If you want to consume a unspoiled essay, order it on our website: OrderCustomPaper.com

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